6 Reasons WhyQuitting Alcohol is Good for Your Health

The process of quitting drinking can be challenging even if you've already been misusing alcohol for years. The benefits are both physical and mental when you make the right choices to stop drinking. In this article, we will highlight a few of the benefits that can help to provide additional motivation to stop drinking for good. Studies have shown that a portion of the harm done to the brain, liver, cardiovascular system, and gut will slowly heal after you cease drinking.2 After you get past the brief, yet sometimes intense pain and discomfort that comes with withdrawal, you'll notice increasing improvements both in physical and mental well-being. You may want to take some time to look over the following. The Verywell Mind Podcast features multi-platinum artist Bryan Abrams. He shares with Amy Morin LCSW his story of recovery and therapies that assisted him to recover. You can listen now by clicking here. 6 Treatment 3 How

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